Ghosted: The role of closure

Ghosted: The Role of Closure When we move on from a past love, most of us want closure. But what do you do when you don’t get that? How can you move on if your partner has gone quiet? Or sometimes even worse – has adopted a formal way of relating that feels as if you...

How to Avoid the Positivity Trap

How to Avoid the Positivity Trap “Being positive” is one of the most common obstacles to healing for those in the new age community. There are positive affirmations and meditations meant to embed positivity into your life, and countless teachers building their...

Are you in an initation?

Are you in an initiation? This week, my clients (and myself!) have found ourselves thrown into different initiation experiences. What an intense time! An initiation is a time of awakening and openings. An initiation forces us to spiritually grow up. And boy, we really...

Shaman or Therapist?

Shaman or Therapist? I have recently had an influx of clients who I have had to refer elsewhere. They had deep seeded trauma and behavioral disorders that were outside of my scope as an energy worker and coach. This blog is a tribute to our awesome therapists out...

A Seeker’s Manifesto

A Seeker's Manifesto A Seeker’s Manifesto – Rules to Live By (how to not be another snooty spiritual woo-woo) As the seekers of the world, we have a unique opportunity to break down barriers, foster intimacy and connection, and spread wild ripples through...

Four Stages of Forgiveness

Stages of Forgiveness We have all committed crimes of the heart. There are people we’ve humiliated, bad awful things we’ve said, and the wonderful things we never did say. Some of us have done bad things for good reasons. Sometimes we do bad things for bad reasons. We...

Depthful Self-care

Self-care In my world of self-development, it is easy for people to get caught up in fancy-pants healing. We do sound baths, take all these oils, have giant gem collections, and frequency machines. Often, what so many of us are missing, is some good blue-collar back...

Healing Trauma

Healing Trauma In the spiritual community, treating and healing victims of abuse is a key subject, however the way it is addressed often cages in victims instead of assisting them on their journey. Many new age “practitioners” do not have the emotional maturity to...

Our past

Our past Our past now has a position of reality rather than history. We have given our past a level of authority within us. It is commonly viewed as an essential ingredient of our healing. The past now plays a psychic and emotional role for us. Not only are we now...