A Codependent Crap-Stew

My Codependent Crap-Stew One of my big demons to overcome has been codependency. For a lot of people, this is a bizarre concept. At first glance, the characteristics of the caretaker seem positive. Caretakers are often sensitive, compassionate, deep feelers and...

Feet First

Feet First Most people want to start with the wings. It is fun to focus on the flight, the joy, the rush of possibilities and the promise of enlightenment. However, seldom is real change created through a single giant step or even attempts to fly. It usually starts...

Self Sabotage: Are you afraid of success?

Often, one of the ways we sabotage ourselves is by running away from our own success. Being successful and celebrated can bring up an entirely new set of fears and risks.   The risk of being loved. The risk of being seen. The risk of being rejected. The risk of...