Depthful Self-care

Self-care In my world of self-development, it is easy for people to get caught up in fancy-pants healing. We do sound baths, take all these oils, have giant gem collections, and frequency machines. Often, what so many of us are missing, is some good blue-collar back...

Healing Trauma

Healing Trauma In the spiritual community, treating and healing victims of abuse is a key subject, however the way it is addressed often cages in victims instead of assisting them on their journey. Many new age “practitioners” do not have the emotional maturity to...

Loving from the lifeboat

Loving from the lifeboat Many of us are finding ourselves on lifeboats. Our past ships have sunk, burned, or been hijacked. We are sailing away, happy to have made it out ok, healing and resting before we start building the next ship. Some of us need a long time on...

Suffering

Suffering We have all asked the “Why me?” question before. Why me and not someone else? Why did I have to experience this? Why am I so unfortunate or so lucky? I know many healers and psychics who are quick to answer these questions. It’s because in a past life you...

Bad Thinking

Bad Thinking Bad thinking creates disease. If your thinking is not high functioning enough to keep you healthy, you will become sick. We want a certain quality of love, wealth and fulfillment and we need high quality perceptions to hold that space for ourselves. Much...

Perfectionism

Perfectionism In the quiet of my head, there has always been the echo of an angry ballet teacher. She is perfect. She walks with beauty, grace, and poise. With every step you can see her muscles rippling throughout her body. She sculpts the rest of us into hopeful...